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Strong Woman
YOUR COMMUNITY PLAYGROUND FOR FUNCTIONAL FITNESS IN THE TRI-CITIES!

CROSSFIT 3 BEARS

YOUR COMMUNITY PLAYGROUND FOR FUNCTIONAL FITNESS IN THE TRI-CITIES!

We craft dynamic workouts that align with your fitness levels and goals, ensuring every session is both challenging and rewarding. We proudly serve members from Coquitlam, Port Moody, and Port Coquitlam.

The Science Behind

CrossFit

Functional Movements

Constanly Varied

HIGH INTENSITY

Functional fitness

CrossFit bicycles in CrossFit fitness in Coquitlam
A group of various ages and genders wearing Halloween outfits at a CrossFit functional fitness gym in the Tri-Cities

More Than Just a Gym:
The Ultimate CrossFit Fitness Playground Designed for All Fitness Levels

More Than Just a Gym:

CrossFit 3 Bears specializes in high-intensity functional fitness training rooted in the CrossFit methodology in the Tri-Cities. Harry, from Guatemala, and Wendy, from Mauritius, share a common goal of helping people live healthier lifestyles, which inspired them to build this vibrant community together. Our experienced coaches, certified in various disciplines, tailor our programming to focus on functional movements, meeting each member's needs with smaller classes that foster personal growth and community. 

Each one-hour class includes warm-ups, skill work, and a Workout of the Day (WOD). With flexible membership options and personalized coaching, you’ll see why we’re one of the top CrossFit locations in Coquitlam, Port Moody, and Port Coquitlam. Join us as we inspire each other to lead healthy, vibrant lives through fitness and camaraderie! --- Learn more about CrossFit. Click here.

More Than Just a Gym

The Ultimate CrossFit Fitness Playground Designed for All Fitness Levels

CrossFit 3 Bears specializes in high-intensity functional fitness training rooted in the CrossFit methodology in the Tri-Cities. Harry, from Guatemala, and Wendy, from Mauritius, share a common goal of helping people live healthier lifestyles, which inspired them to build this vibrant community together. Our experienced coaches, certified in various disciplines, tailor our programming to focus on functional movements, meeting each member's needs with smaller classes that foster personal growth and community. 

Each one-hour class includes warm-ups, skill work, and a Workout of the Day (WOD). With flexible membership options and personalized coaching, you’ll see why we’re one of the top CrossFit locations in Coquitlam, Port Moody, and Port Coquitlam. Join us as we inspire each other to lead healthy, vibrant lives through fitness and camaraderie!

A man and a woman wave the CrossFit ropes in a functional fitness gym.

CrossFit Classes

High-intensity functional fitness training, making it accessible for all fitness levels, from beginners to experienced athletes.

CrossFit For Everyone

With small class sizes, you receive personalized attention from our expert coaches, ensuring you’re the focus of every session. You’ll benefit from tailored programming designed to meet your individual needs while fostering a supportive community that truly invests in your fitness journey.

At CrossFit 3 Bears, we also offer flexible membership options to fit your lifestyle, including plans for training three times a week or unlimited access. Choose what works best for you and experience the difference of dedicated coaching in a welcoming environment!

A young girl is doing CrossFit training in a functional fitness gym.

CrossFit Kids

Designed for children ages 6-12. Builds strength, healthy habits, teamwork, and confidence in a supportive environment.

A CrossFit functional trainer trains his members in functional fitness in Port Moody

Personal Training

One-on-one coaching with our certified trainers provides personalized workout plans to achieve your fitness goals.

Team Sports Conditioning for crossfit functional WOD

Team Sports Conditioning

Ideal for athletes and teams looking to enhances performance with customized training plans.

Meet Our Coaches:

Harry
Harry
Christian
Christian
Wendy
Wendy
Crossfit Class

Still Have Questions? Email Us

2731 Barnet Hwy #1, Coquitlam, BC V3E 1K9
 

info@3bearsfitness.com

604-404-0802

Open Hours

Monday to Friday:    5:15 am–10:30 am

                              4:30 pm– 8:00 pm

 

Saturday                  8:00 am–10:30 am

Sunday                    Closed

How did you hear about us?

Still Have Questions? Email Us

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